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Protein bar with pistachios and white chocolate
Prep Time 30 minutes
Total Time 30 minutes
Servings 6
Ingredients
Protein base
- 8 tbs protein powder vanilla-flavoured or untasted
- 8 tbs of ground peanuts
- 1 tbs coconut flour
- 40 ml almond milk
Pistachio layer
- 2 tbs protein powder vanilla-flavoured or untasted
- 3-4 tbs ground pistachios
- a few drops of water
Chocolate coating
- 40 g sugar-free white chocolate
Instructions
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1. To prepare the topping mix the dry ingredients and slowly add the almond milk. Be careful, you will have to end up with a relatively firm mixture so that you can make six small bars out of it. Eventually you can put it in the fridge for a while to make it stiffer.
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2. To prepare the pistachio layer first grind the pistachios into rough crumbs. Add the protein powder and a touch of water to make it into a thick, sticky mixture, then spread it on the small bars.
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3. Melt the chocolate over boiling water and either dip the bars in the coating or try to use a knife to coat the bars.
