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Low-Carb Snickers Protein Bar

Low Carb Protein Snickers

Prep Time 30 minutes
Total Time 30 minutes
Servings 6
Author Andy

Ingredients

Protein base

  • 8 tbs protein powder vanilla flavoured or tasteless
  • 8 tbs ground peanuts
  • 1 tbs coconut flour
  • 40 ml almond milk

Caramel layer

  • 3-4 pcs large fleshy dates
  • 1 tbs caramel flavouring
  • 2 tbs roughly chopped peanuts

Chocolate coating

  • 40 g sugar-free milk chocolate

Instructions

  1. 1. To prepare the topping mix the dry ingredients and slowly add the almond milk. Be careful, you will have to end up with a relatively firm mixture so that you can make six small bars of Snickers out of it. Eventually you can put it in the fridge for a while to make it stiffer.
  2. 2. To prepare the caramel layer pulp the dates and sprinkle them with the caramel flavouring.
  3. 3. Mix it with the ground peanuts and spread it on the bars.
  4. 4. Melt the chocolate over boiling water and either dip the bars in the coating or try to use a knife to somehow get it on the bars.