50 Shades of Paleo: Easy And Delicious Cracker Recipes

Low Carb LAB

Asiago Bisque

Our primitive ancestors may have been onto something with their hunter-gatherer culinary practices, and the Paleo diet has lately been making headlines in support of this revelation. From savory dishes to Paleo crackers, the Paleo recipe roster has found a well-earned place in the push for a healthier, happier palette. 50 Paleo Crackers To Snack On Often called the Caveman … Read More

50 Paleo Beef Recipes The Whole Family Will Love

Low Carb LAB

Paleo Beef Recipes

When you are on “the caveman diet,” paleo beef recipes are some of the tastiest, most nutritious options you can cook. Beef is full of protein to give you lots of energy to take on whatever life throws at you. It also goes well with tons of different flavors, so it is super versatile. If you buy lean cuts and … Read More

Low-Carb Salted Caramel Cheesecake Cups


Low-Carb Salted Caramel Cheesecake

Cheesecake is one of my favorite desserts: I love it for not being too sweet and also for its smooth texture. The other thing I am crazy about is salted caramel, especially if I can eat it without any guilt. One of my greatest discoveries a few years back was that it is possible to make sugar-free caramel sauce, so … Read More

Paleo Crock Pot Granola Recipe

Low Carb LAB

Paleo Crock Pot Granola

There are two kinds of people: those who have breakfast and those who don’t. Thinking along the same line: there are those who prefer salty things for breakfast and there is me, who don’t. I can’t possibly imagine myself eating bacon and eggs for breakfast. I open my eyes and the first thing that comes into my mind (right after … Read More

Low-Carb Chocolate-Coconut Protein Cups Dessert

Low Carb LAB

Low-Carb Chocolate-Coconut Cup

In addition to being sweet, there are three features that I especially appreciate when it comes to desserts: they should be easy-to-make, sugar-free and they should include some protein as well. Whenever I go shopping (which is quite a tiresome activity) with an empty belly I can’t resist buying protein bars. My conscience doesn’t bother me that much about these … Read More

Paleo Chocolate-Raspberry Cake Recipe

Low Carb LAB

Paleo Chocolate-Raspberry Cake

It may sound funny but for a long while I haven’t been able to understand why a sane person would eat avocados. It has no smell and even less taste. My first encounter with it was back in my childhood through the cartoon Itsy Bitsy Spider in which the hero’s favorite treat was avocado ice cream. I only knew so … Read More

Low-Carb White Chocolate-Raspberry Cups


Low-Carb White Chocolate Raspberry Cups

There is one thing I love more than marzipan: white chocolate. I don’t know why it is, but as I’ve already mentioned, even as a kid I somehow managed to get the white part from the Milky Way spread with my pinky even though it probably (or rather certainly) had no chocolate in it at all. Actually, it has always … Read More

Low-Carb Peanut Butter Protein Balls


Low-Carb Peanut Butter Protein Ball

I usually make these sweets as a fusion of home-made protein bars and treats for public appearances (such as parties for example) because as a trainer I can always calm my conscience by saying “come on, they’re full of protein”. I have no guilt whatsoever when I wolf them down, especially after training. This is a treat that requires neither … Read More

Paleo Unbaked Brownie Recipe

Low Carb LAB

Paleo Unbaked Brownie

Ever since I abstain from traditional sweets, like a bar of Snickers or Mars, it’s not only chocolate and sugar that I’ve missed but also this sticky texture that requires a lot of tongue-work to remove from your palate and teeth… but no kidding, I really do miss it.This is why I love this brownie: it gives me everything I … Read More

Low-Carb Chocolate-Nut Fudge Recipe


Low-Carb Chocolate-Nut Fudge

Back then, whenever I so much as looked at a bar of chocolate I put on two kilos, or at least it felt so, and I didn’t even feel like eating chocolate anymore. Nowadays with the fitness, paleo, low-carb, keto and what not fever, such miraculous things started to appear on the market like sugar-free chocolate and sweet syrups that … Read More