Low-Carb Blackberry Fruit Pancake Recipe


Blackberry goodness enveloped by coconut, almonds and lemon? Yes, please! These pancakes are filled with flavor – and an extra shot of protein too. They’re incredibly simple to make, so they’re perfect for a quick breakfast or – let’s not kid ourselves – a lightly sweet and whimsical dinner. I was wandering the produce section of my local grocery store … Read More

50 Best Low-Carb Lunch Ideas that Will Fill You Up

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Low-Carb lunch ideas

Breakfast often gets a lot of hype as the most important meal of the day, but anyone looking to be healthier shouldn’t discount the importance of lunch. Too many people make poor choices at lunch, picking up high-fat fast food or carb-heavy foods like sub sandwiches or pasta. This might give a quick boost of energy, but you’ll soon hit … Read More

50 Best Low-Carb Fast Food Options (Recipes and Ideas)

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Low-Carb fast food ideas

From pizza and tacos to gyros and buffalo wings, fast food is a tasty treat – and a part of modern life for people on the go. But these restaurant favorites can be nutritional disasters thanks to their high content of fats, carbs and salt, which makes them largely off limits to health conscious dieters hoping to avoid simple carbs … Read More

Beat Your Cravings With These 50 Low-Carb Protein Bar Recipes

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Low-carb protein bar recipes

Protein is essential. It is the base building materials for the human body, as it is responsible for brain development and muscle growth, and is a vital part of a healthy diet. The benefits of protein are many, and consequently, there are many options available to people looking to supplement their diet with more of these valuable macromolecular structures. Everything … Read More

50 Best Low-Carb Chicken Recipes

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Best Low-Carb Chicken Recipes

Chicken is not only low in carbohydrates (carbs), but it is also high in protein and many nutrients that the body needs to stay healthy. Heart healthy chicken is a great centerpiece to any meal and since it can be prepared in so many ways, the menu options are endless. Living a low-carb lifestyle doesn’t have to be boring. Chicken … Read More

50 Quick and Easy Paleo Wrap Recipes

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Paleo wraps are a healthy trend but the same old wraps can get boring. We need variety in our lunch boxes and at the dinner table. Whether you are just starting out or you have been Paleo for years, you probably know that traditional flour tortillas are a no-no. Filled with refined sugar and wheat, traditional tortillas should become a … Read More

50 Amazing Paleo Shrimp Recipes to Fall in Love With

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Roasted Shrimp and Broccoli

Do you have a taste for shrimp, but find yourself lacking the paleo shrimp recipes to satisfy your craving? A lot of individuals add shrimp to pasta dishes and create a cream sauce to go with their dish, but when you are following a paleo regimen, these recipes are not an option. There are a plethora of paleo recipes that … Read More

50 Tasty and Easy to Make Paleo Soup Recipes

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Best Paleo Soup Recipe Ideas

For many years now, creating paleo soup recipes has been considered as having to give up tasty food. However, it does not have to be the case. Enjoying a tasty and healthy caveman meal is quite possible. You will be able to live like our ancestors but put your taste buds to full use. Listed here are some of the … Read More

50 Healthy Paleo Cookie Recipes to Satisfy Your Sweet Tooth

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Paleo cookie recipes are becoming more popular as the number of people who are unable or unwilling to eat overly-processed store bought sweets continues to rise. Even though many people are turning to paleo food as a way to eliminate unhealthy carbohydrates and refined sugars from their diet, it’s difficult to give up junk food entirely when trying to achieve … Read More

Low Carb Peanut Butter Balls Dessert

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Low-Carb Peanut Butter Balls

Coconut balls were, without question, the Jolly Joker desserts of my childhood – they were suitable for anyone, on any occasion, anytime, anywhere. It’s probably due to the fact that they are so easy to make and that you simply can not love them. My mom used to make us prepare the – I still remember rolling balls until we ran … Read More