Paleo wraps are a healthy trend but the same old wraps can get boring. We need variety in our lunch boxes and at the dinner table. Whether you are just starting out or you have been Paleo for years, you probably know that traditional flour tortillas are a no-no. Filled with refined sugar and wheat, traditional tortillas should become a thing of the past for you. It may be easy to stray from our healthy Paleo diet but with these 50 easy Paleo wrap recipes, you can drop that tortilla and make something your body will thank you for.
With a little extra effort, you can make a wrap that you can be proud of. Knowing all of the ingredients are healthy and Paleo-approved, you can rest easy. Get yourself into the kitchen and whip up one of these easy recipes. These will make your work lunch exciting but be prepared to bring some to share. Your coworkers might ask for a bite.
- 1. Pad Thai Wraps
- 2. Paleo Chicken Salad Wraps
- 3. Paleo Gluten-Free Tortillas Recipe
- 4. Low Carb Paleo Tortillas with Flaxseeds and Eggs
- 5. Paleo Chicken Gyro
- 6. Gluten Free Zucchini Flour Tortillas
- 7. Chipotle Pulled Pork Lettuce Wraps with Avocado Aioli
- 8. Asian-Style Cabbage Wraps
- 9. Paleo and Gluten Free Wraps
- 10. Fish Tacos with Peach and Strawberry Salsa
1. Pad Thai Wraps
If you love pad Thai, you will love these wraps even more. They make a favorite dish portable which is a must for wraps. There is a bit of prep involved but they come together wonderfully and you can plan ahead and eat them for days. Rice wraps are filled with rice noodles, shrimp or tofu, peppers, basil, cilantro and a Thai peanut sauce. These Pad Thai Wraps are gorgeous and would look great served at your next party.
2. Paleo Chicken Salad Wraps
This recipe proves that Paleo food can be easy and delicious! With all Paleo-friendly ingredients, this recipe will make your day. The chicken salad can be made separately ahead of time and used to make wraps in just a matter of minutes. Also included is a Paleo recipe for mayo. Rather than giving in and using store bought mayo, I recommend you take the extra few minutes it takes to make your own.
3. Paleo Gluten-Free Tortillas Recipe
For those of you who miss having a tortilla wrap, you are in luck. Paleo tortillas do exist and you can make them yourself! These are way better than store bought and since you are making them yourself, you know what’s in them. If you have ever made a paleo pancake before, these tortillas will be a piece of cake for you. If you haven’t, they are still pretty easy to make. With only 6 Paleo-friendly ingredients you are well on your way to making fresh Paleo wraps.
4. Low Carb Paleo Tortillas with Flaxseeds and Eggs
Another option for a homemade tortilla is this great Paleo recipe. These tortillas are just as easy and just as quick to make. These include heart-healthy flaxseeds that make the tortillas nice and pliable without using flour. These tortillas can also be made very thin without them breaking or falling apart. They also use a smaller amount of flaxseeds than other flaxseed wraps typically use.
5. Paleo Chicken Gyro
This Paleo chicken gyro is a lighter take on the traditional Greek gyro that uses lamb meat. Delicious Greek lemon chicken is wrapped in a gluten free Paleo wrap with veggies and topped with a delicious dairy free cucumber Tzatziki sauce. These gyros are reminiscent of food truck and street food but you can make them at home in your own kitchen. You can still eat gyros and stick to your Paleo diet! Serve to your friends and they will be begging for the recipe.
6. Gluten Free Zucchini Flour Tortillas
These tortillas are made with all purpose gluten free flour and pureed zucchini. They even have a lovely green hue that will make your Paleo wraps look extra festive. Aside from allowing the dough to sit for 20 minutes, this easy recipe comes together very quickly. Not only do they look healthy but they ARE healthy. Made with fresh zucchini, each tortilla has about a half a serving of vegetables.
7. Chipotle Pulled Pork Lettuce Wraps with Avocado Aioli
This recipe uses slow cooked chipotle pulled pork and avocado in a lettuce wrap. You can’t go wrong there. Drizzled with the avocado aioli and garnished with limes and cilantro, this wrap will make your mouth water. If you like guacamole you will love the avocado aioli. It is described as liquid guacamole and can be drizzled on anything your heart desires. The next time you are tempted to go out to eat, get in the kitchen and make this instead. This is Paleo food at its finest!
8. Asian-Style Cabbage Wraps
Inspired by Golumpki, a traditional Polish recipe, these Asian-style cabbage wraps are stuffed with meat, veggies and a delicious Asian sauce. Using all Paleo friendly ingredients, and baked to perfection, these wraps are sure to please. You can include these Paleo wraps at your next Holiday celebration and everyone will think you spent hours in the kitchen. Whether you’re having a celebration with Paleo food or bringing these Paleo wraps to a non-Paleo get together, you will not be disappointed.
9. Paleo and Gluten Free Wraps
These Paleo and gluten free wraps are super easy with only a few ingredients. They come together super fast and taste amazing! You can make up a whole bunch of these in a matter of minutes. These can be used to make wraps, tacos and gyros. The possibilities are endless! These wraps can be used in almost any of your Paleo wrap recipes. These wraps use coconut flour and coconut milk which can be a little expensive, so these make a nice rare treat.
10. Fish Tacos with Peach and Strawberry Salsa
These fish tacos are a real Summer treat. Instead of tacos in the usual taco shell, these fish tacos use a lettuce leaf. They also incorporate a fruit salsa using seasonal peaches and strawberries. If you have had fruit salsa before, you know how great it is. If you haven’t, you don’t know what you are missing and you need to get into the kitchen and make this right away! The salsa only takes minutes to make and throwing the tacos together is quick and easy.