10 Best Organic Meat Delivery Services – Grass-Fed Beef

Low Carb LAB

A few years ago, the local grocery stores near me started carrying grass-fed beef out of the blue. I thought what is this new fade food gimmick they are trying to sell me on? While I had tried it before, I never really did the research on why it was so good for you; rather, I thought it was simply … Read More

Crowd Cow Review: Buy Grass-Fed Meats Online

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Crowd Cow delivery package

Just what is Crowd Cow? Right now, home delivery food boxes are everywhere, and most are premade meals, designed with someone else’s expectations of quality and taste. While that’s not a bad thing, it might not mesh with your lifestyle. How ethically an animal is raised and where it comes from factors into not only taste but also healthfulness and … Read More

The Best Low Carb Salmon Cakes


I am a huge fan of crab cakes, salmon cakes and really any kind of cake. The only problem with this love of cake is that all cakes, even seafood cakes, typically mean lots of carbs. In the past, when I would have a craving for salmon cakes, I would have to just eat plain salmon or some makeshift version … Read More

25 High Protein Low Carb Foods

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avocado high protein low carb foods

Our reasons for dieting can vary, but one trick remains the same – high protein low carb foods. Some of us surely want to lose fat and cut our weight to get healthier. Others will be looking to tone and sculpt a leaner fitter body. Whether you are a bodybuilder after the perfect physique, or a dieter looking to reduce … Read More

20 High-Fiber, Low-Carb Foods

Low Carb LAB

Getting the right high fiber low carb foods can be a challenge to many people. The good news is that almost all low-sugar fruits and non-starchy vegetables have high fiber and nutrient content. Those on a keto diet may be facing a shortage of fiber and low carb foods hence the need to rethink their nutrition. You may feel unsure … Read More

50 Low Carb Foods and Recipes

Low Carb LAB

List of healthy low carb foods, ideas and recipes. Ideal for low carb, slow carb, paleo and keto diets.

Many individuals are still quite hesitant in consuming low-carb diets despite the fact that this way of eating has been associated with several health benefits. This is particularly true for people who desire to lose some weight or break bad sugar habits for the betterment of their health. The main reason for this fear is having to give up numerous … Read More

Low Carb Chocolate Chocolate Chip Cookies Recipe


Delicious low carb double chocolate chip cookie recipe. #lowcarb #chocolate #chocolatechip #cookie

Is it possible to make a delicious low carb chocolate chocolate chip cookie? Chocolate is a necessary part of life. There really is no way around it- some people must eat chocolate to get your fix (I am definitely included in that group of people who needs chocolate…it really is non-negotiable).  I am also a believer in the fact that … Read More

Low Carb Turkey Meatloaf Recipe


I absolutely love meatloaf. I love making it almost as much as I love eating it. There is something so simple and satisfying about throwing a bunch of ingredients together, kneading them with your hands, pressing them into a pan and having a complete dinner ready to go. Obviously, the best part is that meatloaf tastes amazing even though it … Read More

Delicious Low Carb Breakfast Casserole Recipe


Delicious breakfast casserole recipe that is easy to make.

I like to think of breakfast as a fresh start to eating healthy every day. It’s kind of nice to think that even if you ate a little poorly yesterday, you have a chance to restart your eating habits when you wake up the next morning. When you wake up, forgive yourself for eating those m&m’s or for having a … Read More

50 Quick and Easy Paleo Wrap Recipes

Low Carb LAB

Paleo Shrimp Recipes

Paleo wraps are a healthy trend but the same old wraps can get boring. We need variety in our lunch boxes and at the dinner table. Whether you are just starting out or you have been Paleo for years, you probably know that traditional flour tortillas are a no-no. Filled with refined sugar and wheat, traditional tortillas should become a … Read More