50 Best Low-Carb Smoothie Recipes

Low Carb LAB

best low-carb smoothie ideas

Low-carb smoothies are a popular addition to any diet plan. It isn’t just that these healthy drinks are often full of fresh ingredients, they also taste great. With a wide variety of recipes available, even the pickiest eaters can find something that they like. There is truly a smoothie blend for everyone. Health also plays a huge role in which … Read More

50 Best Low-Carb Pasta Recipes that Will Make You Forget about Cheating 🍝

Low Carb LAB

50 best low-carb pasta recipes

Eating a low-carb diet or no carb diet, while rewarding and healthy, is tough. Sometimes you crave food loaded with carbs and cannot stop thinking about it. The foods you ate before going low-carb haunt you; your body will not take no for an answer. One of the worst offenders is pasta. You do not want to give up your … Read More

50 Low-Carb Snack Ideas You Will Love (Sweet & Salty)

Low Carb LAB

Low-carb snack ideas for 2016

Low-carb snack foods are great for people who are trying to become more physically fit, as well as those who already have strict fitness regimens, such as runners, athletes in training and people who engage in frequent workouts. In actuality, carb free snacks are good for anyone, particularly when the recipes are so flavorful that whether they are low-carb foods … Read More

50 Best Low-carb Cookies to Keep You Baking All Year 🍪🍪🍪

Low Carb LAB


Perfect for everything from holiday baking to a treat in your child’s lunch box, these fifty low-carb cookie recipes cover the range of all that is good for you. Even if you don’t eat low-carb foods on a regular basis, these low-carb sweets and snacks will tickle your taste buds. With a mix of flourless, gluten-free, and sugar-free recipes, you’re … Read More

50 Best Low-Carb Cheesecake Recipes 🍰 🎂

Low Carb LAB


For those who follow a low-carb diet, desserts that are both scrumptious and satisfying can be few and far between—with the exception of low carb cheesecake. This sweet treat consists mainly of low-carb foods—cheese, eggs and cream—and is the ultimate in low carb desserts. The following is list of easy low-carb cheesecake recipes that has you covered on the dessert … Read More

Low-Carb Poppy Seed & Lemon Protein Muffin



There are two types of people: one who hates having breakfast and one who can’t imagine living without it. I obviously fall into the latter category. I open my eyes in the morning and my very first thought is food. Well, maybe the second, right after coffee. Also there are two kinds of breakfast people: the one who prefers bacon … Read More

Low-carb Chocolate Salted Caramel Tart



This might not be the simplest, quickest or even the most fussless dessert I’ve created but I can promise you that it is definitely worth every minute of the effort. This low-carb chocolate salted caramel tart looks supercool, it tastes megadelicious and even I can eat it, along with my fellow calorie-conscious dedicated carb-avoiders. I have to admit that my … Read More

Top 50 Low-Carb Breakfast Recipes to Try 🍳🍴

Low Carb LAB


Breakfast. The word literally means the act of “breaking the fast” of the night by giving your body the fuel it needs to rev itself up for the day. Unfortunately, many people choose to skip breakfast altogether or will consume something inadequate, such as a cup of coffee or a single bagel. Because it sets the tone for your day, … Read More

Low-Carb Vanilla Clafoutis with Strawberries 🍓



I am by no means a fussy eater especially when it comes to sweets. This may be due to the fact that I rarely give in to such temptations but when I do, it doesn’t matter what I eat as long as it balances my dangerously upset blood sugar level – I even polish off the piece of whitish, slightly … Read More

Protein Bar with Pistachios and White Chocolate



Being one of those unlucky folks who don’t only gain weight easily but is also stricken by having sweet teeth (in fact all 32 of them are sweet), it fills my heart with heavenly joy that whenever I monomaniacally long for something sweet – which happens every… now and again – there is a way. Only a bit of creativity … Read More